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It's All Wellness
Welcome to a thought-provoking world where It's All Wellness.
Here we are redefining wellbeing in a way that puts you back into the driver's seat of your life, health and happiness.
Wellness is not just a conversation of “eat less and move more”, “meditate and go gluten free”. It's understanding the being beneath the behaviour. It is seeking the lessons and learnings that define the human experience and harnessing unique life challenges for growth and contribution. Turning pain into purpose and living an intentional and inspired life, liberated from limiting conditioning.
Every Wednesday I'll deliver a person or a message to inspire you toward personal responsibility for the health of your mind, body and environments within and around you. With collective insights and wisdom from conscious thought leaders and experts in the space of spirituality, emotional intelligence, mind-body medicine, psychology, neuroscience and NLP, relationships and finances, as well as social and political elements that influence how we perceive, create and respond to our personal reality, you'll round out the hour feeling inspired and empowered to take action toward a life that feels aligned.
I'm your joyful host, Jemaine Finlay, Australian naturopath, NLP practitioner, personal trainer, and motivational speaker. Also, an everyday gal navigating this beautiful and messy life just like you. I've been at war with myself, my finances, my relationship and a body that was breaking down. But I traded that old self in, for self awareness, self acceptance, self expression and self empowerment, and I'm here to help you do that to.
It's All Wellness
Trailer: It's All Wellness with Jemaine Finlay
Wellbeing is the essence for all of who we are, our relationships, our health, and even shadows from our past. To truly heal our body, soul, and mind, we must choose to live a life that is conscious and aligned. Your journey to wellness requires a desire to grow, so join me on this journey to find that inner glow.”
Send Jemaine a text to let her know how much you loved the episode!
Your Joyful Host - Jemaine Finlay
Women's health naturopath, personal trainer, NLP & behaviour specialist, Heartmath coach, podcaster, speaker, sun-seaker, and world’s most curious human when it comes to consciousness & human behaviour. A bit of a mixed bag! But hey, at least you'll never be bored!
Connect with Jemaine
Instagram: https://www.instagram.com/its.allwellness_podcast/
Website: https://jemainefinlay.com/
Welcome to It’s All Wellness.
Here you’ll be inspired to reclaim your personal power in mental, emotional, and physical wellbeing, with refreshing and eye opening conversations about life, and all the beautiful messy lessons that come with it.
I’m your joyful host Jemaine Finlay, Australian naturopath, NLP practitioner, personal trainer, and highly-rated speaker - and humbled to say, an everyday person just like you!
I’ve been at war with myself, felt trapped in my life, my relationship, my finances and in a body that was breaking down, but I traded that old self in, with self-awareness, self-acceptance, self-expression and self-empowerment, and I’m here to help you do that to.
Each Wednesday I’ll bring you a person or message to keep you curious about the power of the human mind and inspired to take action in a life that feel more aligned. You’ll learn that wellness is not just a conversation of “eat less and move more”, “meditate and go gluten free”. It’s understanding the being beneath the behaviour. It’s seeking the lessons and learnings that define the human experience and harnessing unique life challenges for growth and contribution. You’ll be inspired by those who have turned pain into purpose, and you’ll learn how to live an intentional and inspired life, liberated from limiting conditioning.
Together, well redefine wellbeing. Bringing it back to how WELL we are BEING within ourselves, our relationships, health, passions, purpose and our play – It’s All Wellness.
Grab a cup of coffee, hit subscribe, and let’s kick off this empowering journey toward health & happiness.
